0
Skip to Content
The Complete Book of Pickleball
Home
The Authors
Book Details
Prehab Routine
Blogs
Exercise Videos
The Complete Book of Pickleball
Home
The Authors
Book Details
Prehab Routine
Blogs
Exercise Videos
Home
The Authors
Book Details
Prehab Routine
Blogs
Exercise Videos

Knee To The Sky

Previous

Knee to Opposite Shoulder

Next

Lateral Hops (Speed Skaters)

You Might Also Like

Related Video Item Thumbnail Hinge to Upright Row to Push Press
Related Video Item Thumbnail Side (Lateral) Step
Related Video Item Thumbnail Figure 4 Squat
Related Video Item Thumbnail Bird Dog
Related Video Item Thumbnail Dead Bug

The Complete Book of Pickleball

About Us

The Brungardt brothers, known for their groundbreaking training with elite athletes, have crafted a comprehensive guide for pickleball players. This book offers tailored strategies and training tips to enhance performance and longevity in the sport, reflecting their deep commitment to improving player well-being and advancing the game.

Quick Links

Core Team

Mike Brungardt
Brett Brungardt
Kurt Brungardt

About the Authors
About the Book
Contact Us

Email: info@completebookofpickleball.com

Copyright 2024 Completebookofpickleball