You’ve learned the basics, Now learn how to stay healthy while doing them.
Pickle Ball is one of the fastest growing sports in the United States. It also has one of the highest injury rates in popular sports. Learn how to train specifically for Pickleball’s movements and muscle groups and enjoy a Stronger and Healthier pickle ball game.
Learn Strength, Agility, and Conditioning from the pros
Get tailored training tips, workouts, and stretches designed specifically for Pickleball players. The Brungardt Bothers have over 30 years of experience designing sport-specific health regiments for elite athletes and professional sports teams. Their pedigree as strength and conditioning coaches can be taken advantage of through their book The Complete Book of Pickle of Pickleball and subscribing to the newsletter.
The Complete Book of Pickleball is comprehensive guide to address the long-term athletic and performance needs of dedicated pickleball players. Modeled on the way pro teams and elite athletes train, the Brungardts create a holistic approach by collaborating with a carefully curated team of experts. Brett and Mike have a collected 30+ years as strength and conditioning coaches for NBA teams like the Dallas Mavericks and San Antonio Spurs and the writing style of best-selling author Kurt makes the read easy and enjoyable.